Getting Outdoors

Can you spare some time to get outside?

I was just going to sit down in my office and do some work. Then noticed some letters I needed to post. At the postbox (which is only 100m down the road) I thought let’s extend this walk…

Half an hour later I’m back in my office and feel so much better and ready to crack on with some work.

Can you allow yourself some time to do the same? Maybe that extra 10 minutes of lunch break you sit scrolling on social media – you could get outside and get somefresh air 😀

We can all be a bit lazy – I’m the first to admit I can be. However, I’m sure all the positive benefits of getting outside can sway you! 😀