Massage with Lauren

How Lauren can help you

Massage is not just for athletes, everyone can benefit from a massage. Lauren offers a variety of massages to help everyone feel better both physically and mentally. Through these techniques, you will notice improvements in your circulation, posture, mobility, strength, endurance and well-being!

Where can you have the massage?

Lauren can visit you in the Fitness With Leah Studio, or if you are local, in the comfort of your own home. Sessions are between 60-90 minutes with the first session including a consultation.

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What massage treatments can I choose from?

Lauren offers a variety of massage treatments which include...

Indian Head
Thai Foot
Hot Stone

  • £50 For 60 Minute Massage (excludes Hot Stone)
  • £55 for Hot Stone Massage
  • £70 for 90 minutes
  • Discount applied for 2 or massages at the same location on the same visit


If you live in Great Barr and surrounding areas, Lauren can visit you at your home. Please be aware that she needs adequate space for her couch. 

If you are having a hot stone massage, please make sure you have a nearby plug socket and to keep children and pets away!

This will vary from everyone. There is no set time frame, however most clients opt for every 2-4 weeks. 

It is normal to feel sore after a massage. Please advise Lauren if you have an event or training soon after your massage, as Lauren may adapt the massage techniques she uses.

Yes, we please ask for 48 hours notice if you need to cancel and reschedule your massage