exercise classes

Studio classes

Big gym classes can be intimidating and you may feel you don’t get the attention you need to pick up the exercises correctly.

Leah runs small group studio with a maximum of 6 women per class. This allows you to get the most out of the class and for Leah to offer a lot of support and guidance throughout the session.

There are a variety of classes throughout the week. Please check out the timetable below to see the current schedule and more information about each class.

outdoor bootcamp

If you prefer to exercise outdoors then an outdoor bootcamp might take your fancy!

Leah runs 2 bootcamps a week at Red House Park. These sessions incorporate a mixture of cardio, strength and core work. Groups are limited to 16 people and all exercises can be adapted to individual capabilities.

To book a bootcamp or to request further information please head to the links below.

There are a variety of classes throughout the week. Please check out the timetable below to see the current schedule and more information about each class.

F.A.Q

Outdoor bootcamp sessions are limited to 15 people

Unfortunately no. Leah has an online booking system due to numbers being restricted. Once you have booked your class you will get email confirmation and a class reminder will be emailed out 24 hours before the class starting

You cannot cancel a class once you have booked it. However, you can transfer a class to a different class on the schedule. This needs to be done at least 24 hours before the class you are moving from starts.

Yes, there is free parking at Red House Park. There is a car park off Newton Road and another one off Hill Lane

Yes – Leah will get you to fill in a medical questionnaire prior to starting. You can find a link on the booking form